Salalah is a beautiful place, especially so during the khareef season, which is typically the monsoon, when the landscape is abundant with greenery. This is ideal for a therapeutic getaway.
Yoga
This ascetic discipline has taken the world by storm, and is practiced in almost every country. Some notable resorts such as Al Baleed Resort Salalah by Anantara offer various classes and sessions regarding this wellness practice, making it one of the popular Salalah attractions.
Meditation
The ancient practice of meditation is a renowned technique to reduce stress and boost mental wellness, and when exercised surrounded by the splendour of Salalah, it can result in plenty of mental bliss and a strong sense of peace.
High Intensity Swimming
For those who gain inner peace through rigorous exercise then this is something unique to indulge in. Professional trainers will make you perform a variety of serious exercises utilising a swimming pool, which are guaranteed to tone muscles and burn body fat.
Circuit Training
Sometimes it’s best to channel all of your stress and negative feelings into a full body workout and use it to build strength and muscle endurance. After a dynamic exercise circuit, the resulting endorphin rush is sure to wash your troubles away.
Roland Lefevre is a travel writer who specializes in creating features on leisure as well as business travel destinations across the globe. Google+