The Benefits of Going on a Vacation – Why You Need to Take a Break ASAP!

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Tired of the same old routine? Is work stress weighing you down? Feeling burnt out? If you answered yes to even one of these questions, then it’s time you take a vacation! Here are some reasons why.

Benefits Your Health

Prolonged stress negatively affects your mental and physical wellbeing. You need to know when to draw the line and a vacation can thus positively affect your overall health. A great holiday destination would be tropical islands such as Sri Lanka, Mauritius, Koh Samui and Maldives. Hotel specials and deals are easy to find so get planning!

Image Credit: Adaaran Club Rannalhi

Increases Productivity

“All work and no play” not only makes one dull but unproductive too! A vacation on an island resort the likes of Adaaran Club Rannalhi will help you get out of a cycle of stress as it were and prevent burnout too. Chances are you will be more refocused and productive when you return to your job.

A Digital Detox

Sometimes you just need to disconnect from your digital dependencies be it work emails or your smartphone. A vacation is a good time to “unplug” and not only reduce stress but also work on meaningful and personal connections with family and friends.

Makes You Happier

The simple fact is, a vacation will help to make you happier! As feelings of stress reduce, you will find energy levels increasing too. Rested and re-energised, you are bound to have a new perspective and lease of life on your return.

Roland Lefevre is a travel writer who specializes in creating features on leisure as well as business travel destinations across the globe. Google+

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